Jennifer Bordner LPC, ACS, BCC

Welcome !

I am so glad you’re here.  Throughout the past decade I have become a Licensed Professional Counselor, Board Certified Life Coach and Approved Clinical Supervisor. I work with adults, adolescents and families at all stages of life.

I work together with individuals and families to offer a safe space and a helping hand through life’s daily bumps. I specialize in working with individuals struggling with perfectionism, anxiety and unhelpful thinking styles. 

I am passionate about working with clients who are struggling to feel grounded in who they are, working through life transitions  and wanting more direct skills on how to regulate their emotions on a daily basis. 

I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution Focused Therapy techniques as well as mindfulness based practices to assist with various mental health needs.

In My Work

In my practice I utilize core concepts from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist my clients in regulating their emotions, navigating current life stressors and serve as a support throughout the process of therapy. I am a firm believer in creating healthy habits from a young age leads to healthier adult lives. 

I focus on working through cognitive restructuring and managing dsyregulation within the body to help my clients create new pathways to healing and feeling more regulation. I am here to challenge your negative self talk while supporting your process of unlearning the beliefs that continue to hold you back. 

When I am Off The Clock

I enjoy spending time with friends and family-near and far! My off time is spent with my family enjoying being outside, listening to my newest audiobook and trying any new recipe that comes my way- In my personal and my professional life I strive to bring humor into every space while putting in the time to do the work that will get me to the next level of finding contentment in each  day. 

LET’S WORK TOGETHER

I thoroughly enjoy getting to meet new clients and discuss how I can best support them in their mental health goals. I enjoy getting to know every client and hearing feedback on how our work together can be best directed. 

I am core trained in Dialectical Behavioral Therapy and utilize Cognitive Behavioral Therapy constructs in my practice. I take a person-centered approach for all clients and focus on building a collaborative relationship to build a strong working relationship.